examples of our fitness workouts

• AQUA-FITNESS
• PILATES
• YOGA
• BACK FIT
• STRETCHING
• SPINE GYMNASTICS
• NORDIC WALKING
• ABDOMEN-LEGS-BUTT WORKOUTS
• RELAXATION
• BODY IN BALANCE
• VOLLEYBALL
• 60 AND FIT
• WALKING
• POWER GYMNASTICS
• STEP AEROBICS
• and much more…